Best Oil for 5.4 3 Valve 2023 [Buying Guide & Review]

Best Oil For 5.4 3 Valve

Choosing the right motor oil for your 5.4 3 valve is essential to ensure the engine is in good working order. Premium quality motor oil creates a thin barrier between crucial engine parts and provides proper lubrication, reducing wear and resistance.

The best oil for 5.4 3 valve guarantees a healthy engine and components. Impurities like carbon and sludge build up will remain at bay when you use better engine oil. Moreover, your 5.4 3 valve engine will operate more efficiently than before.

In Ford’s motor truck forum, many user says they get the expected result from 5W-20 oil. You will find mind-boggling numbers of options in the market. But, all of them are not formulated following the best formula. In this guide, we prepared a list and reviewed the compatible oils for 5.4 3 valve to make your buying decision easy. Make sure to read afterward to learn more tips and tricks for buying the best-suited oil.


What is the Best Oil for 5.4 3 Valve?

Best Overall: Mobil 1 – 11278 120763 Synthetic Motor Oil

Best Synthetic-Blend Motor Oil: Motorcraft 5w-20 Synthetic Blend Motor Oil

Best for High Mileage Vehicles: Valvoline High Mileage Full Synthetic Motor Oil

Best for Ford Engines: Motorcraft SAE 5w-20 Synthetic Blend Motor Oil

Best for High Temperature: Mobil 1 High Mileage Full Synthetic Motor Oil

Best Value for the Money: Pennzoil Platinum Full Synthetic 5w-20 Motor Oil


Comparison Chart

Product Name It’s Best for Viscosity Rating Vehicle Service Type Liquid Volume Oil Type
Mobil 1 – 11278 120763 Synthetic Motor Oil 




5w-20 Car, Truck 160 Fluid Oz. Synthetic
Motorcraft 5w-20 Synthetic Blend Motor Oil  

Synthetic-Blend Motor Oil


5w-20 Car, Truck 5 Quarts Synthetic-blend
Valvoline High Mileage Full Synthetic Motor Oil 


High Mileage Vehicles 


5w-20 Car, Truck 5 Quarts Synthetic
Motorcraft SAE 5w-20 Synthetic Blend Motor Oil 


Ford Engines 


5w-20 Car, Truck 384 Fluid Oz. Synthetic

Mobil 1 High Mileage Full Synthetic Motor Oil



High Temperature



Car, Truck  

160 Fluid Oz.



Pennzoil Platinum Full Synthetic 5w-20 Motor Oil Value for the Money 5w-20 Car, Truck 32 Fluid Oz. Synthetic



6 Best Oil for 5.4 3 Valve Reviews 2022

These motor oils will help your Ford 5.4 3 valve engine run smoothly all year long, no matter your budget.

1# Best Overall: Mobil 1 – 11278 120763 Synthetic Motor Oil

Nothing outperforms Mobil 1 – 11278 120763 Synthetic Motor Oil in overall performance. It uses an advanced full synthetic formula that helps prevent the buildup of sludge and deposits. Thus, the shelf life of the 5.4 3 valve engine increases. This thicker oil offers maximum protection and performance for your vehicle.


Features & Benefits

Improving Engine Performance

It is specifically formulated to minimize engine wear and tear. At the same time, this oil focuses on making crucial engine components’ performance a lot smoother. It comes with outstanding oxidation and thermal stability to meet many driving styles. The high mileage oil gives excellent overall lubrication to the engine parts, maximizing engine performance by reducing friction.

5w-20 Viscosity Rating

This synthetic oil meets and exceeds different industry-standards with a 5w-20 rating when it comes to viscosity. 5w-20 is a thinner viscosity level, and due to this, the oil delivers efficient performance in chilly weather. However, it gives the required protection in a warmer environment also. In fact, the oil is formulated to provide protection for a wide operating temperature range.

Controls Oil Breakdown

Its advanced synthetic protection controls oil breakdown to help you go a maximum of 10,000-miles in-between oil changes. You will also love to know that the proprietary blend of active cleaning agents prevents deposits and clean up virtually all engine sludge in just one oil change.

Key Features:

  • Protects engine for 10,000 miles
  • Keeps your engine operating like new
  • Helps prevent deposits and sludge
  • Premium-quality motor oil for all types of car
  • Enables long-lasting engine life

What We Like?

  • Extreme temperature protection
  • Outstanding oxidation resistance
  • Advanced engine cleansers
  • Aids fuel economy
  • Low-temperature capabilities

What We Don’t Like?

  • Unsuitable for high mileage vehicles

Why Should You Buy It?

With great cleaning power, it is a quality above run-of-the-mill crude oil. It helps your engine become quieter. Moreover, if you go for frequent short trips or drive in heavy-traffic areas, this oil will be the best choice.

2# Best Synthetic-Blend Motor Oil: Motorcraft 5w-20 Synthetic Blend Motor Oil

Keep your Ford 5.4 3 valve engine running efficiently and smoothly using the Motorcraft 5w-20 Synthetic Blend Motor Oil. It is formulated with premium quality, a high-viscosity index, and synthetic/hydro process base oils. Combining these oils reduces deposits and sludge buildup in the engine and withstands high temperatures.


Features & Benefits

Reliable Lubrication

Everyone wants to get long-term service from their vehicle engine. The oil delivers high lubrication reliability in both low and high temperatures. Many mechanics use this oil on Ford engines due to its reliable performance. Your vehicle engine’s critical parts will be protected for up to several miles.

Outstanding Cleaning Capabilities

The cleaning power of this motor oil is satisfying. Buildup of microscopic deposits is quite common. Usually, deposits and sludge remain in suspension, causing an efficiency reduction of the engine. This motor oil carries these impurities to the oil filter, where they are trapped. Thus, the efficiency and performance of your car engine remain at its best.

Protection Against Rust

Fuel combustion creates corrosive acids responsible for damaging the engine’s metal parts. The additive formula of this oil slows down corrosion. In addition, motor oil can get oxidized over time when it comes in contact with oxygen. The good news is that the oil resists oxidation effectively.

Key Features:

  • Lubricate engine parts to stop engine wear and tear
  • Cleans motor parts by carrying impurities to the oil filter
  • Slows down corrosion, increasing engine parts life
  • Improved protection against thermal breakdown
  • Better performance than conventional oil

What We Like?

  • API certified
  • Best for automotive use
  • Help conserve energy
  • Improves fuel economy
  • Contains performance additives

What We Don’t Like?

  • Unsuitable for condition older seal

Why Should You Buy It?

Synthetic-blend formula helps maintain viscosity rating for the extended performance of your vehicle. Detergents eliminate the formation of impurities, guaranteeing a long-term service for your car engine.


3# Best for High Mileage Vehicles: Valvoline High Mileage Full Synthetic Motor Oil

If your priority is maximum engine protection and performance, don’t look further; buy the Valvoline High Mileage Full Synthetic Motor Oil. This motor oil aims to keep your 5.4 3 valve engine running like a new. Its formula contains additives, allowing you to use it in aged vehicles without a problem.


Features & Benefits

Contains Anti-Wear Additives

With improved anti-wear additives, it offers 50% wear protection compared to conventional motor oils. Besides, the oil creates an additional layer of safeguard that prevents metal-on-metal contact. As a result, your 5.4 3 valve engine stays in good shape for many miles.

Reduces Costly Repair

This oil’s prime responsibility is to minimize engine-related problems like exhaust system damage, spark plug issue, LSPI, etc. Happily, it delivers efficient performance and significantly reduces these problems. This way, this oil helps you in lowering costly repairs. Moreover, your vehicle engine will consume less oil, assisting you in saving money in several ways.

Helps Sustain Engine Performance

As it includes extra additives in its formula, your engine will remain clean, which will help in maintaining consistent performance. In addition, a high mileage engine supports its horsepower, helping provide the best performance for many miles. Deposits and sludge will not be able to buildup in the engine parts.

Key Features:

  • Anti-wear additives formula provides 50% more safety
  • Resists both low and high temperatures efficiently
  • Fight against deposits and sludge
  • Helping your engine to maintain the best horsepower
  • Synthetic formula minimized expensive repairs

What do We like?

  • Extra detergents
  • Full synthetic
  • 5w-20 viscosity rating
  • Effective seal conditioner
  • MaxLife technology

What Don’t We Like?

  • Poor packaging quality

Why Should You Buy It?

This oil will surely meet your requirements if you are looking for a reliable oil for a 5.4 3 valve. In addition, your vehicle engine parts will be smoother as it stops oil breakdown significantly. Another thing is that the extra additives let you drive your vehicle in dirtier environments.

4# Best for Ford Engines: Motorcraft SAE 5w-20 Synthetic Blend Motor Oil

Motorsport products are best-suit for Ford vehicles, and this Motorcraft SAE 5w-20 Synthetic Blend Motor Oil is no exception. This high-quality premium motor oil provides full engine safety at any load. Overall, it maintains its performance in extreme temperatures while reducing metal-to-metal friction quite effectively.


Features & Benefits

Includes Branded Additives

The oil consists of several branded additives, allowing oxidation resistance at high temperatures. Also, engine wear and tear are minimized since contact between the metal parts is reduced. Its additives efficiently perform in varying temperatures, improving the oil viscosity for superior performance.

Friction Reducing Technology

One of the unique features of this oil is the friction-reducing technology. Due to this feature, your engine gets energy-conserving characteristics. As a result, you will notice a significant improvement in the fuel consumption compared to 10w-30 or SAE 5w-30 engine oils. This motor oil has a premium feature that helps you get the most out of your vehicle’s engine.

Excellent Sealing Capabilities

Engine sealing is enhanced with this motor oil, especially it seals the pistons and cylinders. An extra film gets created between different engine parts, which prolongs the engine’s life. This oil truly serves all its purposes and meets or exceeds API SN/resource-conserving. Hence, you can use it for most engines.

Key Features:

  • Premium quality automotive car motor oil
  • Recommended for Ford 5.4 3 valve engine for meeting warranty requirements
  • Reduces oxidation in higher temperature
  • Improves fuel economy
  • Synthetic blend motor oil stops turbocharger deposits

What We Like?

  • Friction reducing technology
  • High viscosity index
  • Synthetic/hydro process base oil
  • Easy to use
  • Highly compatible with most engines

What We Don’t Like?

  • Slightly expensive

Why Should You Buy It?

This motor oil is a high-quality product that will not let your 5.4 3 valve engine go bad before the following oil change. For this reason, most Ford owners prefer it over other motor oils. This semi-synthetic oil consistently protects your vehicle engine from high temperature, foaming, and rust corrosion.



5# Best for High Temperature: Mobil 1 High Mileage Full Synthetic Motor Oil

The Mobile 1 Full Synthetic Motor oil is specially designed to keep high mileage engines efficient as long as possible. This full synthetic 5w-20 engine oil is ideal for engines with more than 75,000 miles to go up to 10,000 miles between oil changes. It is high-temperature resistant and doesn’t cause leakage.


Features & Benefits

Prevents LSPI

Premature combustion event or low-speed-pre-ignition (LSPI) creates excessive pressure within the engine’s cylinders. This, spark plugs, cylinder walls, pistons, piston rings, etc., may have permanent damage. Happily, this oil prevents LSPI efficiently and extends the life of different engine parts. Even in severe conditions, it helps improve engine life.

Extreme Weather Resistance

The heat protection capability of this oil is also impressive. The engine’s internal parts get protection between the temperature range of -30° F to 500° F. This motor oil doesn’t break down under extreme weather temperatures due to high-quality antioxidants. It provides 10X times better high-temperature protection.

Resistant to Rust and Oil Break

It includes additional detergent in the formula to fight against deposits and sludge. Moreover, detergent helps the oil resist rust and stabilizing acids to prolong oil life. You will experience less fuel consumption which means it will save valuable money.

Key Features:

  • An excellent choice for high mileage vehicles
  • Rated to protect vehicle engine from LSPI and timing chain wear
  • Efficient performance than conventional oil
  • Excellent cleaning power prevents the buildup of sludge
  • Full synthetic formula controls fuel consumption

What We Like?

  • Triple action formula
  • Prevent leaks
  • Meets ILSAC GF-6 standards
  • Extreme heat protection
  • Resists oxidation

What We Don’t Like?

  • Some customers received leaked container

Why Should You Buy It?

The full synthetic formula ensures reliable transmission protection and engine performance. The price is also reasonable to its rivals. Anti-wear additives give more protection from wear and tear while meeting the ILSAC GF-6 standards.

6# Best Value for the Money: Pennzoil Platinum Full Synthetic 5w-20 Motor Oil

The Pennzoil Platinum Full Synthetic 5w-20 is the first Synthetic motor oil made from natural gas instead of crude oil. It is a perfect combination of economy and performance. This is one of the exceptional quality 5.4 3 valve motor oils in the market with good quality. In fact, this is well-known for unbeatable engine performance and long-lasting service.


Features & Benefits

Improved Engine Performance

This oil will allow you to drive extra 550 miles per year compared to a dirty engine. This means your fuel economy will reduce after using it. No other top-rated synthetic motor oil provides the same fuel-efficient performance. At the same time, it helps protect the engine from loss of power.

Cleaner Pistons

The engine’s efficient performance largely depends on the piston’s conditions. A dirty piston will never make an engine perform at its best. Keeping this point in mind, the manufacturer designed this oil to maximize the engine performance by cleaning the piston up to 45%. This way, the overall performance of the engine gets improved.

Horsepower and Extreme Temperature Protection

Fast-flowing rate makes it an ideal choice for frigid temperatures. It travels faster in different engine parts and ensures required lubrication to prevent sludge formation. On the other hand, when this oil is exposed to hot temperatures, it shows a lower tendency to evaporate.

Key Features:

  • Offering unsurpassed wear protection from friction
  • It doesn’t allow to form of sludge and deposits
  • Delivers efficient performance in both low and high temperature
  • Made from natural gas for complete safety and performance
  • Provides required protection to reduce power loss

What We Like?

  • Gas-to-liquid PurePlus technology
  • Fewer emission
  • Pistons cleaner
  • Horsepower protection
  • Fuel-efficient

What We Don’t Like?

  • Not an ideal option for driving in extreme conditions

Why Should You Buy It?

Provide engine protection against different impurities through a variety of temperatures ranging from high heat to cold. Its anti-wear formula supports maximum performance from the engine. Overall, it entirely protects your 5.4 3 valve engine between oil changes.


Considerations to Know When Buying the Best Oil for 5.4 3 Valve

By now, you already understand the importance of good motor oil. So, you can’t buy any motor oil from the market. The below considerations will help you buy the best oil for 5.4 3 valve. You can also get a view of valve cover gasket form the author.

Viscosity Rating

The consistency rating of a vehicle is given based on different factors such as the engine’s load, operational temperatures and external temperatures. Generally, gasoline engines and diesel engines’ viscosity grades are different. The diesel engine’s viscosity rating is 5w-40 and 15w-40. On the other hand, the gasoline engine has 0w-20, 5w-20 and 5w-30 viscosity grades.

Since Ford 5.4 3 valve engine is a gasoline engine, you must buy motor oil with 5w-20, 5w-30 or 0w-20.

Now, you might be wondering what viscosity means?

The number in the viscosity grade indicates how resistant the engine oil is to condensing at low temperature and thinning at high temperature. For example, the previous number of words ” W ” tells the thickness when the motor oil is cold. While the base number refers to the thickness of the engine oil when the temperature is normal.


Before buying the best motor oil for 5.4 3 valves, you must check the compatibility.

All vehicles are not compatible with the same oil type. Old cars are good with conventional oils, while modern cars perform best with synthetic oil. However, some synthetic oils are suitable for old vehicles as well.

Ford 5.4 3 valve delivers its best performance with synthetic oils.


When buying the best engine oil for 5.4 3 valve, you must have noticed that additives vary in different oils.

The most common additives are anti-wear agents, anti-foaming agents, corrosion inhibitors, conditioners, viscosity index improvers, detergents and antioxidants. These additives enhance the overall performance of the oil.

All the reviewed oils in this guide are full of these additives to improve the engine’s shelf life.


How to Change Oil in Ford 5.4 3 Valve Engine?

After buying the best oil for 5.4 3 valve, the next task is to change it. Many people face a challenge in doing this. Here is a step-by-step guide on changing Ford 5.4 3 valve engine oil.

Things you will need:

  • New oil filter
  • Oil drain pan
  • Shop towels
  • Wrench
  • New engine oil
  • Tarp
  • Funnel

Step 01: Park the Vehicle on an Even Surface

Park your vehicle on flat ground. A vehicle can accidentally move if the emergency brake is not activated. So, set the emergency brake.

Now, take all the tools and lay the tarp or cloth under the vehicle. Then lay yourself on the tarp.

Step 02: Remove the Drain Plug

Old engine oil needs to drain before putting in the new engine oil. To lose the oil cap and take off the oil drain plug. Once all old engine oil is drained, put the drain plug again.

Step 03: Oil Filter Changing

Now grab the wrench, and the oil filter needs to be removed using it. Also, the oil pan gasket surface requires cleaning. Make sure to seal the filter firmly to the surface. In this case, you can use a little amount of oil. After confirming, place the new filter and ensure well-tightening.

Step 04: Put the New Engine Oil

Manage the oil container size by using a funnel. Take the oil filter cap off, then pour the engine oil into it to fill it. Now replace the oil filter cap after pouring.

Step 05: Check for Oil Leaks

Finally, turn the engine on to check for oil leaks. If everything is perfect, you are done.


Frequently Asked Question

How much oil does a Ford 5.4 3 valve engine take?

Including the filter, the crankcase of the Ford 5.4 3 valve engine holds 7 quarts of oil.

Should I use synthetic oil in my Ford 5.4 3 valve?

Yes, Ford recommends using synthetic oil for a 5.4 3 valve with a 5w-20 viscosity rating. Synthetic oils provide efficient performance and protection, keeping the engine running at improved performance for many years.

What is the responsibility of an additive?

The prime responsibility of additives is to boost the overall performance of the fluid. Additives in the motor oil help the oil to withstand extreme temperatures.

Can I mix synthetic and synthetic-blend oil?

Yes, you can mix but remember that the premium performance of the oil will reduce.


Wrapping Up & Top Picks

The best oil for 5.34 3 valve will surely extend your engine’s life by minimizing wear and tear. These oils come with the required features to let your vehicle engine perform at its best. Find out more about blow off valve.

Mobil 1 – 11278 120763 Synthetic Motor Oil is the recommended motor oil for a 5.4 3 valve engine. This oil keeps metal parts friction less by ensuring necessary lubrication. It is high-temperature resistant while offering good performance in low temperatures as well. This oil is promised to keep your engine performing like new and protects your car for 10,000 miles.